Understanding Domestic Violence and Gender-Based Violence

What is Domestic Violence? Domestic violence is a pattern of abusive behaviors used by one person to exert power and control over another in an intimate relationship. It can take many forms, including:

• Physical Abuse: Hitting, pushing, choking, or any form of physical harm.

• Emotional and Psychological Abuse: Manipulation, intimidation, threats, humiliation, and isolation.

• Verbal Abuse: Insults, name-calling, and constant criticism.

• Sexual Abuse: Any non-consensual sexual activity or coercion.

• Financial Abuse: Controlling access to financial resources, preventing employment, or restricting financial independence.

Domestic violence can happen to anyone, regardless of age, gender, economic status, or background. It often leaves survivors feeling trapped, fearful, and isolated.

What is Gender-Based Violence? Gender-based violence (GBV) refers to harmful acts directed at individuals based on their gender identity or expression. It is rooted in gender inequality, power imbalances, and cultural norms that perpetuate discrimination. GBV includes but is not limited to:

• Intimate Partner Violence: Domestic abuse within relationships.

• Sexual Violence: Rape, sexual harassment, and exploitation.

• Human Trafficking: Forced labor and sexual exploitation.

• Honor-Based Violence: Harm inflicted to preserve perceived family or cultural honor.

• Workplace Harassment: Gender-based discrimination, abuse, and intimidation in professional settings.

GBV affects individuals of all genders but disproportionately impacts women, girls, and marginalized communities. It can result in severe psychological distress, physical harm, and social isolation.

The Impact of Domestic Violence and Gender-Based Violence Experiencing any form of violence can have profound effects on an individual’s well-being, leading to:

• Chronic stress and anxiety

• Low self-esteem and self-worth

• Difficulty trusting others

• Trouble forming and maintaining healthy relationships

• Physical health problems due to prolonged stress

Healing from domestic violence and gender-based violence requires support, self-care, and professional intervention. Seeking help is a crucial step toward recovery and empowerment.

At Best Life Therapeutic Services LLC, we are dedicated to providing trauma-informed care and resources to help individuals navigate their healing journey. If you or someone you know is experiencing domestic violence or gender-based violence, we encourage you to reach out for support.

You are not alone, and healing is possible.'

Visit National Domestic Violence Hotline & The Accelerator For GBV Prevention for more information